12 Vegan Sandwiches for Back to School!

Back to school time requires some awesome sandwich recipes to have under your belt!

Try these 12 Insanely delicious Vegan Sandwiches for kids and adults alike!


1. Giant Burrito with Rice, Beans and Tofu:

Ok, now this is a sandwich! A gigantic burrito filled with rice, beans and tofu – a challenge to fit into your mouth!






2. Vegan Curried "Chicken" and Apple Sandwich:

A deliciously satisfying lunch sandwich, that adds a crunchy tartness from the apples and a creaminess from the curried coconut oil.




3. Vietnamese Banh Mi:

These hearty sandwiches are filled with tofu and crispy spicy veggies. Although there are a few different components to the sandwich, it is pretty simple to prepare since you only have to make one sauce that is used 3 different ways.






4. Vegan Shawarma:


A real Middle Eastern treat! These shawarma sandwiches are so satisfying you will forget they are veggie!





5. Black Bean and Accorn Squash Burritos:

These are hearty, delicious and protein packed! The acorn squash adds a slight sweetness to the mix of black beans.




6. Chopped Tofu Sandwich:

A delicious sandwich with a mix of fresh herbs, tofu and crunchy veggies




7. Peanut Butter and Apple Sandwich:

This recipe comes from the classic PB and J that everyone knows and loves! Instead of jam though, I use fresh apple slices for a crisp and refreshing contrast to the creamy peanut butter!





8. Grilled Vegetable Sandwich:

There's a reason this is such a popular vegetarian sandwich - it's really good! In this version, I grill my favourite veggies, eggplant, zucchini, mushrooms and peppers.




9. Soft Tacos with Lemony Tofu and Avocado:

These tacos are so addictive! They taste like something you would get at a beach side restaurant – the tofu is crispy and lemony with the creamy avocado and crunchy coleslaw on top. You have to try them!




10. Grilled Pepper and Olive Sandwich:

The sharpness of the olives pairs so beautifully with the sweetness of the roasted peppers and onions in this delicious sandwich!



11. Crispy Tofu and Caramelized Onion Sandwiches:

This is just such a delicious and hearty sandwich! It is delicious hot, but can also be served cold for a lunch the next day!




12. Giant Veggie Hoagie!

Make this huge sandwich and split it up and share with all your friends! Who says vegetarians can’t have a super fun hoagie!!




No matter how you feel about going back to school - you gotta have a great lunch! Hope these recipes help!

Enjoy!

The Vegetarian Gourmet









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