Honey Dijon Tofu -

This is a really great method for cooking tofu in a yummy super sticky glaze! Serve over rice with some roasted broccoli for a main meal or just put out some toothpicks and pass these cubes around as an appetizer.

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  • Rating:   5
  • Prep.:  20 min
  • Serves: 4
  • Cook Time:  30min


  • 1 Block Tofu, cut into1 inch cubes
  • 1/2 Tsp. Smoked Paprika
  • 1 Tbsp. Vegetable oil
  • 2 Cloves Garlic, minced
  • 1 Small Onion, peeled and diced
  • 1/2 Cup Ketchup
  • 1/2 Cup Water
  • 2 Tbsp. Dijon Mustard
  • 1/2 Cup Maple Syrup
  • 2 Tbsp. Soya Sauce
  • 1 Tbsp. Sriracha
  • Salt and pepper, to taste


  1. Preheat Oven to 400 F (205 C).
  2. On a baking sheet lined with parchment paper, toss the tofu cubes with the vegetable oil, smoked paprika and a large pinch of salt and pepper. Bake at 400 for 20-25 minutes, tossing once halfway through cooking.
  3. Meanwhile in a large skillet over medium heat, combine all remaining ingredients. Bring to the boil.
  4. When the tofu is ready immediately place the warm tofu from the oven into the boiling sauce. Stir well and reduce heat to low. Cook for 2 minutes and serve.


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